Strength & conditioning floor
Racks, free weights, machines and cardio, laid out so you never queue for the thing you came for.
Canal Road · Lahore
Built
beyond
limits.
Lahore's no-nonsense strength and conditioning gym. A proper floor, coaches who know your name, an in-house health bar, and a play area so the kids come too.
- Rs 600day pass, no commitment
- Rs 7,000a month, unlimited access
- Coachespersonal training on the floor
- Health barsmoothies, salads, pre-workout
Why The Compound
Everything you need under one roof. Nothing you don't.
Personal trainers
Coaching for weight loss, muscle gain or just staying consistent. Add a trainer to any membership at the desk.
In-house health bar
Smoothies, detox drinks, pre-workout, salads and sandwiches made to order, steps from the floor.
Kids' play area
A supervised play area with its own monthly plan, so parents train while the kids are busy and safe.
Fingerprint entry
Your finger is your membership card. Check in at the door in a second, no cards to lose or lend.
Family, couple & student rates
Train together for less. Ask at the desk about family, couple, group, student and senior memberships.
Plans & prices
Simple pricing. Pay at the desk.
Cash, card, bank transfer, JazzCash or Easypaisa. One-time registration of Rs 8,000 for new members.
Day Pass
Rs600
ReserveMonthly
Rs7,000
ReserveMonthly
Rs8,000
ReserveKids Play Area · Monthly
Rs4,000
ReservePrices in Pakistani rupees, set by the gym and shown live from our system. Personal training is billed separately.
Visit
Canal Road, Lahore.
The Compound Gym
Plot 1, Pasco Housing Society
near EME Society, Canal Road
Lahore
Call or WhatsApp for today's timings and a free walk-through.
Your first session is a form away.
Pick a plan, leave your number, and we'll have your membership ready when you walk in.